Personal Profile

Body Nutrition Analysis

Body Health Score
--/100
Food → Body Impact
Muscle Gain & Fat Risk
Weight Loss Compatibility
Body Composition
Daily Nutrition Targets
Energy & Recovery
Gut Health Score
Micronutrient Risk
Meal Optimization
Future Body Projection

How To Use

1 Enter Your Details

Fill in age, gender, weight, height, goal, and activity level.

2 List Your Foods

Enter foods you ate (comma-separated) for impact analysis.

3 Set Target & Update

Enter target weight and click "Update Analysis" to see results.

FAQs

How is health score calculated?
Based on BMI, activity, protein intake, and food quality.
What affects muscle growth?
Protein intake, calorie surplus, and training intensity.
How accurate is the food scanner?
Based on standard nutritional databases for common foods.